Is seawater good for children?

Everyone knows that seawater is salty. What not everyone knows, however, are the reasons why seawater is salty. Basically, it is due to the concentration of mineral salts it contains, which means that it has a long list of chemical compounds and trace elements in its composition.

Precisely for this reason, seawater has a large number of beneficial properties for the body, as we told you in the article ‘Seawater for therapeutic purposes’. And today we want to continue along this path by talking to you about a specific topic: is seawater good for children? The answer is yes, and we are going to show you why by talking about its main benefits.

5 benefits of seawater for children

For a very long time, seawater has been used to treat different pathologies and illnesses. And this is something that happens with both adult patients and children. In fact, it is quite common to use nasal washes to prevent and improve cases of bronchiolitis and sinusitis in children. But this is not the only thing that seawater can offer to the youngest members of the family.

Whether through drinking it or simply bathing in it, children can reap five major health benefits from seawater:

  1. More defences.
  2. Improved bones.
  3. Strengthening of the body.
  4. Disinfectant.
  5. Better circulation.

More defences

The first great benefit of seawater for children is that it offers a significant increase in the body’s defences. This is because a bath is enough to stimulate the body’s venous and lymphatic circuit. This helps to drain fluids and eliminate toxins, which reduces infections.

Improves bones

According to the French Institute of Marine Resources Studies, the calcium and phosphorus in seawater is a great bone fixative for children. Bones are thus better welded, which avoids possible problems in the future.

Strengthens the body

The magnesium in seawater helps to soothe the anxiety and tension that can build up in children’s bodies, to the point of having a relaxing effect on them. In addition to this, the heart also benefits from the fact that it is pumping less during bathing.

Natural disinfectant

In young children, especially babies, it is common to find small rashes and skin problems. Seawater, thanks to the iodine in its composition, is the best remedy to treat this. It works as a natural disinfectant and helps to improve the condition of the skin.

Improves circulation

The last benefit we are going to talk about has to do with the fact that swimming in the sea improves blood flow in children, which is also true for teenagers and adults. The vitality of the skin improves, as well as venous circulation, capillaries, arteries and veins.

¿Es buena el agua de mar para los niños?
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