Diabetes: hydration with seawater

There is no doubt about it: drinking water is absolutely essential for life. However, not everyone gives this fact the importance it deserves. And the truth is that there are some cases in which water consumption can even be very beneficial in helping to treat certain diseases.

This is the case with diabetes, which can often lead to hydration problems. And to avoid them there is a brilliant solution that we are going to give you more details about in this publication: seawater. So if you want to know more about it, don’t miss out on what we’re going to tell you today.

What is diabetes and what causes it?

The first thing to clarify is what exactly diabetes is. It is a disease that occurs when blood glucose levels are too high. Insulin is the hormone produced by the pancreas that helps that glucose to be used for energy. But there are times when the body does not produce enough insulin, which can lead to a variety of health problems. There are many causes of diabetes, ranging from non-modifiable factors such as age or family history, to factors such as high blood pressure, being overweight or smoking.

The importance of hydration

Now that we know what diabetes is, it is time to talk about hydration. People suffering from diabetes are at an increased risk of dehydration. This is because a high blood glucose level leads to a reduction in body hydration and mineralisation. Uncontrolled diabetes causes the kidneys to eliminate excess glucose through the urine, resulting in greater than usual water loss, leading to dehydration.

For this reason, hydration in diabetes is very important. If staying hydrated is very important for a healthy person, it is even more important for a person with a disease such as diabetes.

Seawater and diabetes

And when we talk about hydration for diabetes, a new concept comes into play that is full of advantages: seawater. For years it has been used for different therapeutic interventions in diseases such as diabetes. In fact, several studies show how the continuous intake of seawater can improve the problems of obesity and diabetes that are so common today.

But how to consume it? You already know that hydration in diabetes is important, but consuming seawater directly is not advisable. That is where Vizmaraqua comes into the equation. Our water comes from the Cabo de Gata Natural Park, in Almeria, which allows us to offer numerous benefits for the body thanks to the elements that compose it. Thanks to its high mineral content and high pH, our water has countless health benefits.

Best of all, it is completely suitable for daily consumption, making it a perfect alternative for hydration. And no, although you may think that because it is seawater it will not taste good, the truth is that it is ideal for human consumption and its flavour is excellent.

Diabetes: hidratación con agua de mar
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