You have probably heard on more than one occasion that spending time by the sea offers numerous benefits for the body. This is something that is usually explained by the harmony and relaxation obtained in the sea, as well as the numerous health benefits it offers. In fact, there are those who consider that being near the sea is an ideal habit for emotional and sensory improvement.
But it doesn’t end there, as seawater has numerous benefits not only on a mental level, but also on a physical level. And as we have already told you on previous occasions about many of the advantages that can be achieved with its consumption, today we will offer you something new: detoxify your body with seawater.
Detoxify your body: sea water
Is it possible to detoxify your body with seawater? The answer is yes, it is. The chemical composition of seawater is very similar to that of blood plasma, which is why it has been used for many years to treat various conditions and illnesses. And, among all it has to offer, it is also possible to detoxify the body with seawater.
As we have commented on previous occasions, the marine environment is one of the most important ecosystems on Earth, if not the most important. And like the human organism, it is almost perfectly balanced and regulated. In fact, in the human body, the interstitial fluid has a composition very similar to the chemistry of seawater. This makes seawater a serum capable of meeting the mineral needs of our cells, which is of great value to our health.
Main benefits of drinking seawater
Now that you know how important seawater can be for your health, it is normal that you wonder what are the concrete benefits of all this. In this case, we can sum it all up by talking about the properties and advantages of drinking seawater:
- It helps to alkalinise the organism and eliminate excess acidity from the cells, as well as favouring their regeneration.
- It improves digestion, helping to reduce stomach acidity and helping to better absorb nutrients.
- It detoxifies the body by providing a large supply of essential nutrients and minerals.
- Helps clear mucus from the lungs, allowing faster recovery from colds, flu and congestion.
- Strengthens bone health.
- Improves the internal cellular environment, which helps prevent disease and strengthens the response to external agents.
What other uses can it be put to?
In addition to using seawater as something beneficial for our health, there are other things we can do with it. For example, it is quite popular in the world of cooking, as it helps to enhance the flavour of a large number of dishes. It can also be used to wash vegetables, which allows them to retain their properties better and stay fresh longer. And if you use it to defrost food, it will defrost faster and better.